Getting Away - A Mom Break

Monday, May 13, 2013

by Allison Carter

Be forewarned: I am a little miffed as I write this.  I am a SAHM (as you all know from previous musings on this issue).  Yet I also blog and write.  I love both of these "professions."  I was a Journalism major and worked for a few newspapers over the years before my career went in a legal way.  Staying at home combined with the exlposion of blogs over the years has allowed me to go back to my passion.  Bonus is I get a little income along the way while forging a new workplace identity (no empty resume years for me).  So why am I miffed?
 Read More

On Being SuperMom - Finding Balance

Monday, April 29, 2013

by guest Christy Johnson

Work/life balance is a popular buzz-phrase these days. It seems that a lot of people have the sense that they’re riding a runaway roller coaster and can’t figure out how to gain control over their busy schedules. The problem is that we always feel like we are so busy, and yet we aren’t actually accomplishing anything. There’s no real forward motion when we’re busy juggling too much. Read More

Remembering How to Sleep

Monday, March 18, 2013

by Allison Carter

This past weekend I was blessed to go on a road trip...by myself.  I went to visit a bunch of friends in the great city I lived in for years and love (and miss): Washington, D.C.  I had 2 blissful nights away.  That's right, 2 nights at friends' houses in big, comfortable beds and no kid-alarm clocks.  And guess what: I slept terribly.  I was up 2 to 3 times a night and at 7:00 am every day.  What is going ON!? Read More

Do you praise your kids too much? (I think I might.)

Thursday, March 14, 2013

by Kristen Bagwell

I was in a workshop last week for my 9-5 job, and heard something that I think I've heard before: In order to help your children become better learners, don't tell them they are smart. What? Of course I am totally guilty of doing the wrong thing here; I tell my daughter she is smart all the time. (She's a genius; I can't help it.) However, the speaker said that telling a child he or she is smart can lead to arrogance and complacency, because if a child takes "you're smart" too literally, he won't feel a need to learn.

To be honest, I was not sure I was buying his theory. Surely my parents told me I was smart, and I turned out ok...right? Well, of course I had to go hunting online until I found an article in Parents Magazine on this topic and surprise - it gave advice along the same lines. Studies show that over-praising our children can actually diminish the impact of praise, and prevents kids from becoming satisfied in their own achievements (if they are always doing things expecting praise). So what the *beep* do I do now? Read More

5 Ways to Help Your Child Deal with Weight Issues

Wednesday, March 13, 2013

By Dara Garner-Edwards, MSW, LCSW, Family Counselor, Brenner Children’s Hospital

Despite how perfect your child is to you, she might develop concerns about weight at some point—particularly in her tween and teen years. And while you can't control the messages your child receives from peers and pop culture, there are things you as a parent can do to help her develop a healthy attitude toward her appearance:

1. Listen to your child's concerns. Allow your child to bring up appearance-related worries when she's ready. If, for example, your child is overweight, it's something she's probably already very sensitive about. Pointing it out can end up doing more damage to her self-esteem. So, while it's important to be aware of what's going on in your child's life, it's helpful to let her address her body concerns in her own time.  Read More

I SAID I'M GOING!!

Saturday, March 02, 2013

by Kristen Bagwell

Glad we're through this period in our house...this was originally posted 2 years ago but a girlfriend has asked to see it again. Enjoy!  ~KRB 
Is it just me, or does anyone else think it should be called the terrible 3's (not 2's)? At age 2, my sweet and headstrong daughter was testing her limits but still somewhat pliable. Since she has turned 3,  I have gotten many more flat-out NO's and backtalk than I ever would have expected. I was awakened around 2:30am last night by her yelling "NO! NO! I don't WANT TO!" and all I could think was "good heavens, she is even pitching fits in her sleep!" But I digress. Read More

The fix(es) are in

Saturday, February 09, 2013

by Kristen Bagwell

Those of you who've been reading TMOM for a while may remember my dilemma, which started with this post about "the girls" and continued with a "I really might have breast augmentation surgery" debate. After much mental ado, the fix(es) are in, and I wanted to write while it's still fresh in my mind. Honestly, this is not a tell-all as much as a "things I wish I'd known" post, so if you're bored, I sincerely apologize. (The photo to your left is not me, in case you wondered.)

At our last check, I'd had most of my questions answered and was on the way to my final consultation with the doctor. At this last appointment, we started talking reality, and the doctor actually drew right on me with dry erase pens. (Brace yourselves...if you get to this step in the process, you may find it's a little odd. Also, reminder: audition several doctors, and obtain the costs up front. This will help you decide with whom you're most comfortable, and will also help in financial planning.) Read More

My Thoughts on Friday

Sunday, December 16, 2012

By Rachel Hoeing

We don't usually address current events on our website, but after watching the news unfold Friday I felt compelled to write something. As mothers, I know we all sat down and cried as we thought of those who lost a child in this horrible elementary school shooting. God Bless the students, staff and families affected by this tragedy. They will all be in our thoughts and prayers.

It is easy in times like these to "give up" on humanity. It is easy to talk about being scared for our future and terrified of the world in which we live. It's easy to say "look what our world is coming to" and feel dread. It is easy to be pessimistic, because unfortunately bad things do happen every day all around us. But don't forget that good things happen, too. One of our team members shared this quote from Fred Rogers (Mister Rogers) and it gave me comfort: Read More

Testing the limits

Tuesday, September 25, 2012

By Guest Blogger Cristin Whiting PsyD

My daughter has been “testing the limits” lately. Even though this is a normal thing for kids to do, it is really unusual for her and has caught me off guard.

It all started a couple of weeks ago. She had a friend over and seemed to do the exact things that she knew she wasn’t supposed to—and had never done before.

How I responded was not my best parenting moment. I took the whole thing personally.

"Why is she doing this to me?" Read More

In a coco-nutshell

Tuesday, September 18, 2012

by Kristen Bagwell

Just over a month ago, I wrote a post about the Girls - yes, those girls - and how I am debating getting a bit of a lift, if you will.
Refresher: I have been a "barely A" for as long as I can remember. I actually loved being pregnant because I fully filled a size B bra for the first time in my life. I loved my shape while pregnant, and after my kids were born, the weight loss was very deflating to my ego. (Get it? ha ha) After kid number two, I decided it was time for drastic measures.  Read More

Talking about 9/11

Tuesday, September 11, 2012

by Kristen Bagwell
 There are days that everyone remembers and for Americans, September 11, 2001 is absolutely one of those days. I can tell you precisely where I was (at work), what I was doing (checking my hotmail account - oops), and what happened next. It was my manager's birthday, and that seemed to make the day even worse, somehow. We'd planned a girls' dinner that night and no one knew what to say; we were all in shock.

Now, eleven years later, we are finally remembering 9/11 without having to worry about the person behind the violence; Osama bin Laden was found and killed last May, 2011. It's difficult to understand how violence leads to more violence, which in turn leads to an increased sense of security...now imagine explaining that to a child.  Read More

Bullying: It's not what it used to be

Thursday, September 06, 2012

By Guest Blogger Michelle Bostian, LCSW Lower School Counselor for Greensboro Day School

Bullying today is just not what it used to be ... We are always hearing that these days. “Well, when I was a kid we had to walk to school in the snow!” The same applies to bullying. It is not the tyranny of the big mean boy who steals lunch money. It’s the otherwise sweet girl that shares her candy with all the girls she likes in front of that one girl that she doesn’t. It’s the special clubs and exclusionary occurrences on the playground day after day. Sure, there are still instances of name calling and deliberate tripping. But now there are obvious and malicious emails intended to haunt and dominate. Today, the bullying we need to target and prevent with our children is the subtle, the covert and the as yet, uncensored. Read More

Asking for what you really want

Wednesday, August 29, 2012

by guest blogger Cristin Whiting, PsyD

Why is it so hard to ask for what you really want?
 
Everyone has had the experience…

Maybe you want a raise or a promotion at work. Maybe you have admired someone for a long time and you want to move your relationship from a friendship to a romance, or maybe you want a certain kind of physical affection from your partner. (Let’s face it money, love and sex are really the big places most get hung up.)

At first blush, asking for what you really want takes bravery or courage. Even with the most artfully phrased and well-reasoned requests, you still can’t be certain what response you will get. Yet, while the element of uncertainty is part of why people get so tripped up when it comes to asking for what they want, there is more to it than that… Read More

Talking with Your Child About Sex

Wednesday, July 25, 2012

by guest blogger, Daniel Krowchuk, M.D.
General Pediatrics and Adolescent Medicine Expert at Brenner Children’s Hospital


It’s a fact - one third of 9th graders and two thirds of 12th graders in the US report having had sex. If you’d like your child (girl or boy) to act responsibly and make sound decisions, talking about sex is essential. Ideally, these conversations will occur as natural extensions of discussions you’ve already had about “sensitive” issues. No doubt, you will have discussed the names of body parts in early childhood, “where babies come from,” and the body changes that might occur during puberty. The fact that you talk regularly and openly with your child about all sorts of issues will provide a foundation for a discussion of sex. Read More

Have you seen her?

Tuesday, July 24, 2012

by Kristen Bagwell

The dreaded day has finally come...we've lost her. White sotfy, that is...my daughter's most prized possession. White softy was a gift when my daughter was born 4 years ago, and she is like Linus with her little blanket. It comforts her, it soothes her, it has fun with her, it does gymnastics with her...there is nothing white softy won't do.  Read More

Do I Play With My Kids Enough?

Monday, July 16, 2012

By Katie Moosbrugger

I will never forget the words one mom said to me when my first born was just six months old. She told me she was “too busy to play with her kids.” At the time she was a stay-at-home mom and her children were in elementary school full-time. She did not have any work or volunteer obligations. I'm not positive, but I'm pretty sure she also had a hired maid, a husband who helped with dinner preparations and a laundry list of babysitters she used non-stop. All that, but she was still too busy, she said.

As a new mom, those words hit me like a ton of bricks. I remember being so angry and thinking (and later wished I had said), “Why did you even bother to have children?” Who knows – maybe she was exaggerating or didn’t realize what she was saying. Regardless, those words from her still haunt me. And after six years of being a mom, I am still trying to put those words into perspective. Read More

Are stay at home moms more depressed?

Tuesday, June 19, 2012

By Rachel Hoeing

I loved the commentary on last week's "Whatcha Think" blog where we discussed Fifty Shades of Grey!  Thanks to everyone who offered up opinions on the book and gave TMoM readers things to consider when deciding whether or not to read this best-seller.  For those who had already read it, we loved getting your feedback!

Today's topic is not as light-hearted and may hit home for some of you.  A loyal reader shared this article with us from Gallup.  She thought it was an interesting study and would be an excellent topic for TMoM.  We agreed and would encourage you to take a read here.   Read More

Mother's Little Helper

Tuesday, May 08, 2012

by Kimberly Froeschner

**Before we begin, let me state that this post is intended to let other women who may be going through the same thing know that they are not alone.  Perhaps someone will read it and recognize herself in it.  We all love our children and want what's best for them, but sometimes that means doing what's best for Mom as well.** 

I remember when I was a carefree Singleton listening to the Rolling Stones song "Mother's Little Helper" and picturing a frazzled old house frau with curlers in her hair wearing a housecoat with a glass of vodka in her hand.  In my mind it was only this type of woman who would  take Valium, and then, only because she was a whiny person who just couldn't make it through the day on her own.   Read More

How to help a friend who has suffered a loss

Saturday, April 28, 2012

By Rachel Hoeing

The most difficult part of giving support to a friend who has suffered a loss is that everyone grieves differently. Some people want to be alone, others want to be with friends, some cry all day long, and others don’t cry until a full year after the incident. The best I can do is share what worked for me in hopes that it will give ideas and suggestions to those of you who have a friend in need. If you have suffered a loss or gone through a difficult time, please add your comments at the end and tell us what helped you in your time of need.

I dealt with the loss of my mom this past August and my father just three months later in November. During these times of grief, our friends and family were in one word – amazing.  I am still finishing up thank you notes and I couldn’t be happier to have something that wonderful on my “to do” list.  Here are some of my best words of advice based on what friends and family did for me.  Of course you are not expected to do all of these!  Just one will let your friend know you care.   Read More

Seasonal Affective Disorder (SAD) - Is it happening to you?

Thursday, December 29, 2011

By Guest Blogger Ann Dixon Coppage, MAEd, LPCS, Director of Client Services at Trinity Center, Inc

“It’s dark and cold and this season is supposed to be joyous?!? Instead I feel tired and cranky and like I can’t get enough sleep!” Sound familiar? Are you struggling to keep your head above water? Feeling less enthusiastic, less social, more irritable and fatigued, more inclined to stay indoors, working less effectively, and eating more? For many of us, feelings like these last for an hour or two, or maybe a day. For those who suffer from Seasonal Affective Disorder (SAD), these symptoms recur about the same time every year, last for several months, and make daily living very difficult.  Read More

My story: part 2

Wednesday, November 16, 2011

By Rachel Hoeing and guest blogger
Patrice Williams


We are happy to share a second post from our Triad MOM 2011 Mother of the Year today.  Patrice Williams has an incredible and inspirational story to tell.  If you missed Part One, you can read it here.  Today her story continues and we hope it brings comfort to some of you who may have been through a similar situation ...

Currently, we are doing a Beth Moore video bible study at church on Wednesday nights. Last Wednesday, Beth (you know, because I like to pretend we’re on a first name basis) asked, “How many of you know the kind of pain that is so intense you don’t think you will survive it? Who knows the kind of pain that you think will literally kill you?” I raised my hand, along with several other women in the auditorium. And I thought to myself, “I bet they’re looking at me, not knowing what I’ve been through, thinking that I’m too young to know real pain.” (Keep in mind that there was no indication at all that this is what they were thinking, but I like to play out pretend scenarios and conversations in my head that have little to no basis in reality. Also, I like to pretend I’m still young. Ahem.) Anyway, my point is, I know that kind of pain. Read More

Girl Power!

Tuesday, November 15, 2011

by Kristen Bagwell

Do you ever have a day that just makes your heart smile? Last week, with my five week old baby in tow, I dropped off big sister at school, went to a mompreneurs get-together, then had coffee with an old friend, and then met a pal to pick up a baby swing for the little crankster. When my husband called to see what we were up to, he simply said "You're crazy. I don't know why you run around like that instead of taking a nap...you haven't slept well in weeks."  Read More

Before You Cheat

Monday, November 14, 2011

by guest blogger Cristin Whiting, PsyD,
author of
TheZephyrChronicles.com

Are you thinking about having an affair?

Perhaps you are in the early stages of heat and excitement; the stage where you swing between telling yourself that you could “never do something like that” and fantasizing about what it would be like. Perhaps you have already started an affair and are feeling “more alive” than you have in a long, long time. Whatever the case may be, before you have one more daydream, before you and your lover exchange one more text message, before you make up another excuse for where you have been or with whom you were talking to on the phone, consider this…

Affairs are common, especially among couples who have been married and have little kids, or who are about to have a new baby, or who are under financial stress, or have recently lost a family member, or are in a phase in their lives of relative smooth sailing. In other words, affairs are just common and there are as many “reasons” for someone to have an affair as there are people with which to have one.  Read More

The worst of it

Tuesday, November 01, 2011

by Kristen Bagwell

This is going to be one of those "we've all been there" posts, so please indulge my whining for a few minutes. We're nearly 4 weeks into this little "new baby" adventure, and I cannot remember the last time I got any reasonable amount of sleep. It's clearly starting to wear on my nerves. How do I know this for sure? 

Evidence: Read More

Pre-Adolescent Fears

Tuesday, October 25, 2011

By Guest Blogger Michelle Bostian, LCSW
Lower School Counselor for Greensboro Day School


Feeling uncomfortable about being separate from mom and dad, or “separation anxiety” is most commonly thought to be something that impacts preschool children and kindergarten age. It does, but also common is the onset around 4th grade. It catches parents off guard because they think they are done with this sort of thing.  Read More

And The World Keeps Turning

Friday, October 21, 2011

by Rachel Hoeing

Over the summer I took an unexpected leave of absence from Triad Moms on Main. Hopefully most of you did not even notice, and that is because of the incredible women on my team who kept the site going strong. I do not know what I would have done without them.

This summer was nowhere close to what my family had anticipated. In addition to lazy days at the pool, trips to visit relatives, and a few camps for the kids, we had planned a cruise to the Bahamas and a trip to Hilton Head, all with my parents and sister. Instead, I ended up spending the majority of the summer in a hospital room at Carolinas Medical Center in Charlotte with my mom.

I have mentioned in previous blogs that my mom has battled ovarian cancer for quite some time. She was diagnosed 12 years ago, underwent chemo and a hysterectomy and was then cancer free for about 7 years. Four years ago, the cancer resurfaced in different areas, but was still considered the same ovarian cancer. My mom was tough. Through tears and much pain, she underwent chemo and radiation for the majority of the past four years. All the while, she taught preschool in Charlotte, came to visit our family, entertained us at their home frequently, took numerous trips, and did it all with laughs and smiles.  Read More

When Your Son Looks in the Mirror, Does He Like What He Sees?

Monday, October 17, 2011

by Takashi Hirata, M.D., Medical Associates of Davie at Hillsdale and Forsyth Medical Center

When someone says "body image," most of us probably think of a teenage girl looking in the mirror and not liking what she sees. The word "anorexia" may then come to mind. But body image doesn't have as much of a gender divide as you might think. Boys feel the pressure to look good, too, and the feeling that they don't quite measure up to their peers or celebrities can take a big toll in the form of depression, eating disorders and other problems.

As a primary care physician with primary focus on adolescents, I see the effects of negative body image among girls much more often than in boys. In fact, girls and young women account for the majority of eating disorders. But the 10-15 percent represented by boys and young men should still give us pause. It says that boys are getting the same message that girls are: You're not ok as you are. Read More

Coping with Childhood Anxiety

Tuesday, September 27, 2011

by guest blogger Kurt L. Klinepeter, M.D. Pediatric Behavioral Medicine Specialist

From our adult perspective, we typically think about childhood as a care-free time without significant worry or anxiety. Certain situations may cause children and adolescents to be acutely anxious -- but not for long and not in a chronic, life-changing way. However, childhood anxiety is more common than most people think and if it is sustained for longer periods of time should be addressed.  Read More

The Benefits of Sports for Children

Friday, September 16, 2011

By Guest Blogger Heather Bjork

September – school starting back and the start of soccer and football season. Fans of both sports are passionate in their love of these games. One does not have to look very far to spot people wearing football or soccer apparel around the Triad. Sports are an important part of most people’s lives, and they are commonly discussed at home, with friends, in the workplace, in cyber space and through any form of media that we come in contact with on a daily basis. As such, it seems we would be doing our children a disservice to not expose them to different sports and give them an opportunity to experience playing different sports.

If you have not yet provided your child with the chance to get involved in a sport, think again. Even if you are not a “sports” person yourself, there are multiple benefits to allowing your child to play sports. Read More

I hope...

Wednesday, September 14, 2011

by guest blogger Kimberly F.

A few weeks ago, I heard about an old friend who had nearly died. Of course I was completely horrified, and tried to get as much information as I possibly could about his current health, how he was doing, or even just the basics. That's when his girlfriend told me: evidently, the friend had tried to take his own life.  Read More

My Story - Part One

Tuesday, July 19, 2011

By Rachel Hoeing and Guest Blogger, Patrice Williams

Our sister site, Triad MOM, held their very first Mother of the Year contest  in May.  Patrice Williams was crowned the Triad MoM Mother of the Year, and once everyone read her story, they quickly learned why.  Patrice has experienced an amazing journey during her time on this earth and we all have something to learn from her experiences.  Although the journey has been tough, Patrice has found a way to smile and inspire others through her blog.  We wanted her to share her story with all of you in a series of posts.  Today is the first.  After you read this, you will be anxiously awaiting the next. ... Rachel

On Sunday morning, April 20th, 2008, my husband, Matt, and I were sitting in our young couples Sunday school at church and we were watching a video of David Ring. Do you know him? He is an amazing man, afflicted with Cerebral Palsy since birth, with an amazing story. The short version of his story is that he had a very hard childhood, his mother being his best friend and greatest (and many times, only) advocate in the entire world. On top of his CP and the constant embarrassment, ridicule, and discouragement he endured, he became an orphan at the age of just 14 years old. Passed around from family to family, rejected and alone, he struggled to know if life was worth living. (Spoiler alert: he decided it was and has a wonderful life today!)  Read More

What did you said?

Wednesday, July 06, 2011

by Kristen Bagwell

It's funny how some days the obvious smacks me right in the face, yet it feels like a total revelation. Yesterday's big eye-opener? I am a yeller. OMG! I totally am a yeller. When did this happen?!

I had always pictured myself as a happy, cookie-baking, calm and serene mother of 2-3 kids, young, slim, pretty, etc etc. Well. Hello reality. Maybe that would have been the case if I had started having kids in my early twenties instead of my mid- 30s, at which point I had already developed a taste for my work (which I mostly enjoy) and my things (which I definitely enjoy). This pretty well forces me into the working mom category, which seems to be a big reason for me to have become a yeller. It's not all my fault, though - there are also two very cute (and selectively deaf) contributors in this household...three, if you count the one with 4 legs. Read More

Where does your relationship stand?

Wednesday, June 22, 2011

by guest Blogger Kim Buccino

How do I begin writing about Marriage and Couples when there are so many topics that can be discussed in this subject matter? The most basic point to start from would be; how do we see ourselves and our spouses/partners in terms of our concept of what a relationship is?

It has been my experience that just as there is no cookie cutter parenting style due to the fact that each child and circumstance is different, so too have I come to realize that no two relationships are the same. What may work for one couple may not work for another. This also applies to our own varied experiences in our history with our different relationships. What worked with your partner from the past may be null and void in your current relationship.

Which brings us back to the original question; how do we see ourselves and our spouses/partners in terms of our concept of what a relationship is? Read More

Should We Choose Our Child's Friends?

Saturday, June 11, 2011

by Katie Moosbrugger, Triad MOM

You might remember this post we recently ran about “The Arrival of the Mean Girls.” Great post and a must-read for all parents of young girls – and boys. After it ran, I had a thought that made me go, “Hmmm.”

Is it a good or bad idea to choose who your kids play with and make friends with? As adults we pick our own friends all the time. Sure, and our kids do too. But as parents, is it possible to pick and choose your kids’ friends? By doing so, could we help them navigate around all the mean girls and boys? Should we even try? And if so, are we just asking for trouble? Read More

The Arrival of the Mean Girls

Wednesday, May 25, 2011

by guest blogger Kristen Daukas, author of www.fourhensandarooster.com

You never know exactly when it happens. It just does.  From the day she started school, your daughter has always had a big circle of friends and plenty of play dates.  Then, one day it just seems that she doesn’t want to be around the friends she’s had since kindergarten or you notice the invitations seemingly dry up. You rack your brain trying to figure it out - put your finger on “what” or “when” things changed. How can you change this? What can you do? What is going on?

There’s a good chance it’s the arrival of the Mean Girls.  For many of us, this is the first real wake up call that the sweet, fun and games and innocence of childhood are truly short lived. You’re at a loss. Where are those happy, giggly, fun little girls who would play for hours on end? Hosting sleep over after sleep over and swear their un-dying love for each other with the promise of being eternal BFFs? Read More

Talking to Children About Tornadoes

Thursday, April 21, 2011

blog content provided by WakeMed Families First
by Susan Davis and Melissa Johnson

Families and professionals have different challenges in supporting children after disasters depending on many factors. First, of course, is the degree of impact.  Children who were injured or lost their homes obviously have very different needs from those who had no direct effects but who saw damage in their communities or on TV, or who spent time during the storm in a closet but did not get the worst of the storm.  This blog is meant to help you figure out how to help the children in your lives cope and recover. Read More

Dog Heaven

Tuesday, April 12, 2011

by Katie Moosbrugger, Triad MOM

Recently my husband and I had to make the heartbreaking decision to put down our family dog, Sheba. We think she was 15 (we were never sure since we adopted her from my husband's sister who adopted her from someone else), but she's been a constant in our lives since 2001. Because of her age she was never a dog who played much. She basically slept all day and only asked to go out and be fed. Nonetheless, we loved her dearly.

When the end was near we tried to prepare the kids little by little telling them Sheba will probably have to go to Heaven soon. They didn't fully understand, of course, and surprisingly they didn't seem too upset. I told my daughter we were probably going to have to take Sheba to the doctor soon so he could send her to Heaven, and she replied, "Mommy, the doctor can't push Sheba back into Heaven."

So began our struggle with life's most difficult topic...  Read More

New Film Highlights Overloaded Stressed-Out Kids

Wednesday, March 23, 2011

Today's blog content was provided by Eco-Smart Parent

A new documentary film being embraced by parents and teachers alike may explain why we have a generation of kids so totally disconnected from nature. Race to Nowhere, being shown in hundreds of theaters, schools and to organizations nationwide highlights how kids are being pushed too far to become Super kids, creating unhealthy, disengaged, unprepared, stressed-out and often depressed youth. Read More

Discipline: How much is too much?

Wednesday, February 02, 2011

by guest blogger Amber O'Neal

My good friend  Kristen has asked me to guest blog about “fashion or food” because she knows I love to shop and likes my sense of fashion (and food because my husband is in the restaurant biz). But neither of those are on my mind today. However, in case you are wondering, I am wearing a vintage black wool blazer (my grandmother’s), Rock & Republic dark denim bootcut jeans, white T-shirt, platform shoes and a long necklace. Even my hubby said I look “hot” today…and the soup of the day is Beer Cheese.  Read More

What Should I Do If I Suspect Child Abuse?

Saturday, October 23, 2010

By Meggan Goodpasture, M.D.
Pediatrician at Brenner Children’s Hospital and member of the Child Abuse Team


Unfortunately, child abuse and neglect is far more common than we would all like to imagine. In 2007 there were over 3.2 million reports made involving over 5.8 million children. It is estimated that a report of child abuse is made every 10 seconds in this country. Even though we frequently hear about child abuse on the news or read about it in the newspaper, we may falsely regard child abuse as a problem that exists in "other communities." However, it is important to remember that child abuse crosses ethnic and cultural lines, occurs at all socioeconomic levels and within all religions. It is critical that we are all able to recognize the signs of child abuse as well as know the appropriate steps to take if we suspect that a child is being mistreated.  Read More

Technology and the Family

Saturday, October 23, 2010

By Guest Blogger Michelle Bostian, LCSW
Lower School Counselor for Greensboro Day School


Technology … a word that evokes both fear and awe. It is bigger than our understanding of it and it will always grow faster than we can possibly keep up. I myself, have little expertise when it comes to technology. I’m learning at a pace much slower than my children, but I suppose that makes me normal. The internet is a place I sense my own fear about the things that hardly ever happen but can, and yet is the first place I turn to for unanswered questions. So how do we live in a relationship with technology and role model for our children the appropriate way to do so? Read More

Finding Answers about ADHD

Saturday, October 23, 2010

By Guest Blogger Elizabeth C. Allen, MD
Behavioral Pediatric Specialist


Does my child have ADHD? How is it treated? And what can I do to help my child do his/her best? These are questions parents often ask.

Children who have Attention Deficit Hyperactivity Disorder (ADHD) typically have more difficulty than other children their age in two areas: Inattention and/or Hyperactivity-Impulsivity. Their symptoms significantly impair their ability to function academically, emotionally, and/or socially. Read More