by Kristen Bagwell
The title of this post sounds somewhat like a marital event, at least in my house...but that's a story for another time. The drive thru to which I am referring is the fast food drive thru, which I love and hate equally.
Love: french fries. Come on! Who doesn't love some fast food french fries?
Hate: The Guilt. Every mom who has fed her child fast food has experienced "the guilt" to some extent.
I understand that fast food marketers usually target kids. I understand that movies like Supersize Me and Fast Food Nation show some significant issues with the fast food industry. My question is this - if we as parents grew up with the occasional fast food meal and have lived to tell about it, can we not assume that our kids will be okay as well, as long as fast food is not a way of life?
For kicks, I went online and did some searching, and found surprisingly little about the fast food industry and poor practices other than the concerns featured in the above movies. TheDailyGreen.com cites issues with beef production in general, which is a bigger issue than just fast food. (Interestingly enough, beef is not on the list of their top 10 riskiest foods.**) Beef also makes a showing on The Daily Green's list of the most scandalous foods, but does that mean if we eat chicken instead, or a salad, we're safe?
Fortunately, there are several websites that can help us make better choices, for example: Find the Best.com lists the best choices and lets you refine your search by restaurant; you could also try this comparison from the Palo Alto Medical Foundation. I think (hope?) that there is a simple answer: moderation and new, fresher choices make for a healthier fast food dinner. I know it's not the best thing to feed my kids...but could it possibly be the worst?
Tonight, I am faced with three places to be within 41 minutes of each other, and at-home-cooking-dinner is not one of them. Not having planned ahead in time to make an extra PB&J, we'll be stopping at my favorite drive thru. And just after I experience the thrill of french fries, the agony of the guilt will show up.
Note #1: I realize this can be an emotionally-charged subject, so if you choose to comment, please keep your comments constructive and fact-based. Thanks in advance!
Note #2: Just for kicks...
**Top 10 Riskiest Foods** (regulated by the FDA)
1.Leafy greens: 13,568 illnesses in 363 outbreaks
2.Eggs: 11,163 illnesses in 352 outbreaks
3.Tuna: 2,341 illnesses in 268 outbreaks
4.Oysters: 3,409 illnesses in 132 outbreaks
5.Potatoes: 3,659 illnesses in 108 outbreaks
6.Cheese: 2,761 illnesses in 83 outbreaks
7.Ice Cream: 2,594 illnesses in 74 outbreaks
8.Tomatoes: 3,292 illnesses in 31 outbreaks
9.Sprouts: 2,022 illnesses in 31 outbreaks
10.Berries: 3,397 illnesses in 25 outbreaks
Comments
ate it growing up and are fine, and we can't all be vegan.
to allow or children to do that, at least not while they live at home. PLus it would be expensive!
the guilt is sometimes overwhelming to enjoying the food. And frankly, there are much worse things to feed your kids and if you are making the best choice you can from the menu (not every kid will eat a salad), it's certainly not going to hurt your kid to
eat it once in a while. I try to have fast food only when it's necessary (like your 3 places in 41 minutes) and that helps me with the guilt. "I haven't had fast food for 3 weeks, so it's okay to have it today." Like all things, moderation is the key and keeping
your kid eating healthy as much as possible and getting exercise... it's all good. In a perfect world we'd all eat organic healthy foods with no hormones, antibiotics, pesticides, etc. Oh, to have a perfect world...